The relief band is not just some ordinary remedy for sea sickness. Aside from medicines that helps alleviate dizziness and nausea because of travelling, this revolutionary band is just worn on the wrist and calms you down and gets rid of sea sickness.

This extraordinary product has an advantage over other treatments and cures of motion sickness. The relief band has no side effects compared to medications that you may take to cure the nausea brought about by movements of the vehicle.

The question for many is how exactly does the relief band work? To understand this you must first understand what makes you seasick. In general, the cause of being seasick is that your senses are sending mixed messages to your brain. You may feel the motions but the lack of visual reference will tell your brain that you are not actually moving.

For example, you are on a cruise and in the middle of the sea. The ship begins to rock back and forth. It is only natural that you are going to feel the movement of the ship, but since you only see a vast expanse of water you do not see the movement. Your brain will then send signals to your stomach and your stomach starts to have contractions that make you feel like vomiting. This is what happens when you get seasick.

The relief band is designed to stop this. The band is like a wrist watch that you wear on your wrist. The only difference is that the relief band is worn inside your wrist. It has gold plated electrodes that are in contact with the inside of your wrist. The target of this band is your median nerve.

What the band does is it release electrical pulses to your median nerve thus controls the contractions of your stomach thus calms you down and gets rid of the sea sickness. The relief band also has a dial that controls the intensity of the electric pulses that it will deliver to your median nerve. Depending on the severity of your motion sickness the relief band is able to handle most cases and soothes your nerves.

The relief band is indeed a wonderful product. There are a lot of cures and medication out there that claims to get rid of sea sickness quickly. But the relief band is able to produce its promised results.

Now that you know how the relief band works, if you haven’t yet tried it, you should consider using it, especially if you are always travelling and often experience sea sickness while travelling. You will only have to buy it once and use it as often as you want. And because of its adjustable feature no matter how bad your sea sickness may be the band will be able to handle it.

Have you ever wondered why most pregnant women experience morning sickness? Do you have any clue about the answer? Surely, newlyweds and those planning to have a baby are eager to know the reason. First and foremost, you should know what that condition is. Morning sickness is a condition related to the increased levels of estrogen during pregnancy. It is also known as emesis gravidarum in medical terms or simply NVP (nausea, vomiting of pregnancy) in laymen’s words. It is called such due to the fact that it commonly occurs during the early times of the morning. Often times it decreases as the day advances. It often starts on the first two months and is usually considered as the first sign of pregnancy. Auspiciously, they cease to continue around the end of the second month of pregnancy.

There are many possible causes related to morning sickness. However, not all of them have been confirmed. First is the estrogen level which heightens during pregnancy. Another is low blood sugar caused by the placenta that drains energy from the mother in order to aid the growth and development of the fetus. It can also be caused by increasing levels of progesterone. This hormone relaxes the muscles of the uterus as well as that of the stomach and the intestines. This leads to excessive amounts of acid thus causing a pregnant woman to vomit. It is also believed that sensitivity to all kinds of odors stimulates activation of nausea.

Understanding how and why morning sickness occurs during pregnancy is important. However, knowing the ways to alleviate if not cure it is as essential. Pregnant women are not allowed to take any medications detrimental to the growing embryo. That is why it is best to rely on natural means to resolve this condition. Nevertheless, they still have the same goal and effect which is nausea relief. Here are some effective treatments commonly used by women who experience morning sickness during pregnancy. First, the sweet sour smell of lemons can be very helpful to women. This allows them to take food even though they have no appetite for them. Second, an empty stomach is also one of the many proximate causes noted. That is why it is essential to avoid having one. Although deemed as old fashioned, accommodation of food cravings must be done. This fills an empty stomach as well as nurture the fetus inside.

Eating six small meals and taking crackers or toasts before rising in the morning can also alleviate nausea. Other treatments of morning sickness include eating of fruits and vegetables, drinking plenty of fluids, using relief bands and taking enough vitamin B6. As much as possible, you should refrain from using anti-emetic drugs unless prescribed by the doctor.

Travelling has always been one of the many luxuries of many people around the world. It has brought them to places that they only once have in their dreams. It has provided them with happiness far above their expectations. It may be the joy of spending quality time with friends and family members or simply the solitude of travelling alone. These are the main reasons why people love to travel. It has helped them in many ways such as relaxation, fun, and finding one’s self.

On the other hand, there are also certain risks when travelling on air or at sea. Sea sickness is one of the few. This occurs mainly because of the irregular movement of ships as they collide with big waves. Many people especially kids are prone to such condition. It has even made other passengers swore never to take a ship anymore.

However, one does not have to get through sea sickness at all. One does not have to wait until he or she feels dizzy and start vomiting. There are sea sickness tablets available online and on available pharmacies. You can get your hands on them prior to travelling. However, there are certain health risks that a sea sickness tablet encompasses. First is drowsiness. Feeling sleepy especially during daytime may not be advisable for you. It will lead to being awake during wee hours and will then result to fatigue. This can then weaken the body and make a person less productive. Another health risk is impaired judgment. These two are very dangerous especially to people operating the ship such as the captain and his crew.

Examples of medications for prevention of sea sickness are Promethazine (Phenergan), Cyclizine (Marezine), Dimenhydrinate (Dramamine) and Meclizine (Bomine). Common side effects are drowsiness and dry mouth. Due to these side effects, it is best to resort to other means of prevention than medications. For instance, take plenty of rest before travelling and avoid heavy meals. Fatty foods are difficult to digest which leads to rolling of such foods in your stomach which causes vomiting. However, you need to eat something as well. An empty stomach is equal to a very full one. Do not take alcohol hours prior to travelling too. It dehydrates the body which leads to the common side effect as dry mouth. Lastly, avoid closed areas. As much as possible go out into the open and feel the cool breeze.

As what most people believe, “Prevention is always better than cure.” Make use of the above tips instead of resorting to sea sickness medications in order to avoid certain health risks. Due to the health hazards that a sea sickness tablet brings, it is better to learn how to control rather than constantly depending on them.

Since it is difficult to make a pregnant woman to get to eat anything, you will have a hard time convincing her to take food to relieve morning sickness. However, food is a basic need that each and every person has to make use of especially pregnant women. Knowing that there is another living creature growing and developing inside her, she has to take twice the amount of food she usually partakes. In order to relieve morning sickness as well as keep the baby well inside, there are certain foods that can she can take delight with. Here are a few of these foods.

1. 1. Potato Chips and Crackers – These two are excellent to be taken between meals. They help prevent an empty stomach which is a known cause of morning sickness. The latter can also be taken early in the morning after she wakes up. A toast can also be a good substitute for these two. However, potato chips and crackers contain a certain amount of salt that stimulates thirst. In order to keep hydrated, take sips of water.
2. 2. Gelatin-based Foodstuffs – These types of foods also works well with feelings of nausea. One common example is Jell-O. Frozen desserts, Pretzels and other gelatine-based desserts are also effective to relieve morning sickness.
3. 3. Stomach-friendly Foods – Examples include wheat bread, rice cakes, and yoghurt. Peppermint and ginger teas are also regarded. Carbohydrates and protein rich foods such as rice, Cheerios and cookies are also considered. Carbohydrate rich foods are essential since they keep your glucose level high. This prevents the signs and symptoms of nausea. However, studies have shown that consumption of protein rich foods can relieve morning sickness well.      
4. 4. Chewing Gums – Chewing gums in mint and ginger flavours are very effective in relieving morning sickness. They are especially taken in between meals in order to settle the stomach.
5. 5. Drink Shakes – These can be great substitutes to a protein meal. They are very effective in alleviating nausea. They can either be in powder or smoothie form that contains all the nutrients the pregnant woman needs.

However, fatty foods should be avoided due to the fact that they slow down digestion. Spicy and acidic should also be avoided for they are gastric irritants which cause heartburns. Seasoned foods should be avoided as well for they aggravate feelings of nausea and vomiting due to pregnancy morning sickness. Caffeinated drinks must be avoided too for they irritate the stomach. Lastly, vegetables such as broccoli and sprouts have a very strong smell which may trigger nausea. With the list of food mentioned above, it will now be easy for a pregnant woman to keep a healthy body and a well developed baby inside of her.

Morning sickness is a normal condition experienced by pregnant women. It is not something they should be overly worried about except for a few sever cases. For common cases, there are a lot of remedies and methods to alleviate morning sickness. They can either be natural or medical in accordance with your preference and the intensity of your condition. Here are a few effective tips that you can make use of in order to relieve pregnancy morning sickness.

1. Get fresh air. When a person is on high levels of estrogens just like pregnant women, she tends to have over sensitive sense of smell. The slightest smell of garbage or a strong scent of perfume is enough to turn your stomach. In order to avoid such results, open you windows and breathe some fresh air. You can also make use of citrus scents to counteract the strong smell.
2. Eat salty foods. Salty foods have been found out to relax your stomach. These alleviate current feelings of morning sickness as well as stimulate your appetite. Pregnant women often times experience a loss of appetite but eating is important to nurse the baby into a good condition.
3. Have an adequate sound sleep. Tiredness is one of the possible causes of morning sickness. Plus, what can be more refreshing than a good night sleep. Relaxation and naps are also essential to boost your energy during the day.
4. Take sips of water. Salty foods can trigger thirst. That is why it important to take sips of water to prevent dehydration. Although not good when taken with a meal, drinking fluids is still an essential part of alleviating morning sickness.
5. Give in to your cravings. It is very difficult to get a pregnant woman to eat because of the queasy feeling they have. Some foods may make them vomit which makes it important to settle on what you want to eat. This will help keep the pregnant woman healthy as well as the baby.
6. Eat small frequent meals. Keeping some crackers at bedside can best help alleviate morning sickness to most women. The frequent eating of such settles the stomach. It is best to have small six meals than three large ones when in comes to relief of morning sickness.
7. 7. Avoid caffeinated drinks. Beverages with caffeine often stimulate the stomach. In order to prevent such, refrain from drinking coffee and sodas. Instead, drink ginger or peppermint tea. These two have shown great results when it comes to relieving nausea and vomiting caused by pregnancy.  

Choose whichever works best for you. These effective tips can be your guide to a healthy and safe pregnancy. However, the right remedy is all up to you. Just remember, the natural ways are often times more effective and safer to use.

Have you ever travelled across sea waters where instead of taking pleasure in the beauty of the ocean you started puking around somewhere? It complete changes your mood, right? As much as you want to marvel at the sea’s beauty, you simply cannot. This is due to the reason that you have occasionally been feeling sea sick. However, there is no need to sulk in your cabin and miss all the fun. There are common ways you can employ to relieve sea sickness. Here are a number of them.

1. Whenever you feel a little sea sick, stand up and keep your head still. Lying down or remaining seated often worsens sea sickness. However, you can always keep your head still if standing up is impossible.
2. Chew on some gums or eat some sweet candy. Crackers and peppermint candy are also common foods that relieve sea sickness. When travelling on seas, chewing on to something almost always helps.
3. Focus on a single distant point. Instead of reading a newspaper or other documents, look at one direction such as the horizon.
4. Carbonated beverages and water often relieves sea sickness of some people. Electrolyte-containing can also be effective when vomiting already occurred. These fluids keep a person experiencing sea sickness from getting dehydrated.
5. It also helps to be away from other sick people. Smelling seeing these people vomit can intensify your condition.
6. Always bring some medicines with you. If you are occasionally experiencing sea sickness, it is best to bring with you some anti-emetics in order to prevent any queasy feeling. However, common side effect is drowsiness.
7. In some cases, you can also soak your feet in cold water.
8. Make use of a sea band. The pressure that the button puts on the acupressure point of your wrist relieves sea sickness.
9. Breathe some fresh air. Fresh air always relieves sea sickness. The scent and feel of a cold summer breeze relaxes your whole body.
10. Drink some peppermint and ginger tea. This two are often effective when it comes to alleviating sea sickness. They have been found out to have marvellous effects on the digestive system by settling your stomach.

Sea sickness should not keep you from enjoying your trips especially luxurious cruises. These experiences are meant to be enjoyed and not sworn to be avoided. In order to fully take pleasure in the natural wonders made by god and the magnificent work of art that man created, take some precautionary measures by preparing yourself before travelling. Take some medicine; bring some remedies and most of all control yourself. By doing this, you can be sure to have the most exciting time of your life.

Motion sickness is a condition experienced by most people particularly those who rarely travel. It is the result of a confusion of the brain between the eye and ear’s perception. Motion sickness can either be caused by travels on land, at sea and on air. Whichever you experience, there are prevention tips and cures for each. In addition, they almost have the same precautionary measure and treatments.

Common treatments such as medicines and natural remedies can be both used for each different type of motion sickness. For instance, you can use ginger, peppermint, antihistamines and scopolamine to relieve sea sickness, car sickness and air sickness. However, grabbing fresh air and looking at one single focal point may not be employed during air travels. Remedies also include wearing relief bands that greatly help in alleviating symptoms of motion sickness.

You will know that you are experiencing motion sickness if you feel the following common signs and symptoms. First is nausea. Nausea is the most common symptom of motion sickness. It is typically experienced by pregnant and menstruating women, young children, people suffering from migraine headaches and those with inner ear disturbances.

Nausea can be readily relieved by chewing on a gum, eating candy and breathing fresh air. If not relieved, it usually results to vomiting which may then result to dehydration. That is why it is important to relieve the symptom before anything worse happens.

Next is vertigo. Vertigo is a condition wherein a person’s sense of balance is impaired. Thus, it is called positional headache. The best way to counter vertigo is to focus at one single point. This can be achieved when in cars and ships only. Looking at the horizon is the most popular example. Vomiting is also a sign of motion sickness. To prevent such, avoid eating foods that may irritate the stomach as well as drinking alcoholic beverages. If you feel like vomiting, stand up and keep still.

Other signs and symptoms include sweating, discomfort and body malaise. This can all be associated with dehydration caused by excessive vomiting. Drinking sips of water and bringing electrolyte- containing beverages such as Gatorade can be helpful.

These signs and symptoms, if not relieved, usually stop if the cause of disturbance ceases. For instance, stopping of the car and sailing on smooth waters can eventually relieve motion sickness. However, this may not be true to all. Some people even experience signs and symptoms days after the voyage. This condition is called “mal de debarquement” or “mal d’embarquement” syndrome. The former is motion sickness experienced after arrival while the latter is before departure. The best cure for both may be the use of the Scopolamine patch that may take effect for three days.

Pregnancy is one of the most dangerous times in a mother’s life. As much as possible, she has to be free from any type of sickness for most medications can harm the baby. However, there are certain conditions that a mother cannot avoid such as morning sickness. Morning sickness is common to most pregnant women. It is the time when daily chores and work are unexpectedly interrupted by the sudden urge to go to the wash room. In order to stay as productive, a mother should make use of cures not harmful to the baby such as natural remedies. Here are some of the best natural morning sickness cures that a mother can use.

1. Eat one or two toasts prior to getting up. You can plead to your husband to make some toast for you early in the morning. Such will be eaten before getting out of bed. Morning sickness can be simply caused by an empty stomach. If you eat something before getting up can help alleviate the symptoms.
2. Eat some ginger. It has been known to have remarkable effects and is widely used as one of the morning sickness cures for centuries. There are many forms of gingers in the food market if you do not like eating the raw one.
3. Take a bit of salty food. Eat something with a salty taste prior to eating a meal. It relaxes your stomach and allows you to eat more whenever you do not have the appetite to do so. This is very important since you cannot afford to skip a meal. Remember that your baby needs as much nutrients to be fully developed.
4. Aromatherapy. This is one of the natural cures that have been employed for years already. If eating a peppermint or drinking peppermint tea helps settle your rolling stomach, smelling its scent can as well. You can put a drop on your handkerchief that you can carry around so that whenever you feel nauseous you can make use of it.
5. Take Vitamin B6 rich foods. It may not be effective for some. However it is considered as one of the best cures. You can get Vitamin B6 otherwise known as pyridoxine from liver, potato, nuts and fatty fish. You can also ask your doctor to prescribe you with this vitamin.
6. Take small meals. This ensures a full stomach. As previously mentioned, an empty stomach can aggravate the symptoms. You can take bread or fruits according to your preference. This can be a great cure.
7. Make use of a relief band. A relief band has a button which puts a pressure on a certain point that relieves nausea and vomiting. This is known to be helpful even in alleviating morning sickness.

Have you ever travelled across sea waters where instead of taking pleasure in the beauty of the ocean you started puking around somewhere? It complete changes your mood, right? As much as you want to marvel at the sea’s beauty, you simply cannot. This is due to the reason that you have occasionally been feeling sea sick. However, there is no need to sulk in your cabin and miss all the fun. There are common ways you can employ to relieve sea sickness. Here are a number of them.

1. Whenever you feel a little sea sick, stand up and keep your head still. Lying down or remaining seated often worsens sea sickness. However, you can always keep your head still if standing up is impossible.
2. Chew on some gums or eat some sweet candy. Crackers and peppermint candy are also common foods that relieve sea sickness. When travelling on seas, chewing on to something almost always helps.
3. Focus on a single distant point. Instead of reading a newspaper or other documents, look at one direction such as the horizon.
4. Carbonated beverages and water often relieves sea sickness of some people. Electrolyte-containing can also be effective when vomiting already occurred. These fluids keep a person experiencing sea sickness from getting dehydrated.
5. It also helps to be away from other sick people. Smelling seeing these people vomit can intensify your condition.
6. Always bring some medicines with you. If you are occasionally experiencing sea sickness, it is best to bring with you some anti-emetics in order to prevent any queasy feeling. However, common side effect is drowsiness.
7. In some cases, you can also soak your feet in cold water.
8. Make use of a sea band. The pressure that the button puts on the acupressure point of your wrist relieves sea sickness.
9. Breathe some fresh air. Fresh air always relieves sea sickness. The scent and feel of a cold summer breeze relaxes your whole body.
10. Drink some peppermint and ginger tea. This two are often effective when it comes to alleviating sea sickness. They have been found out to have marvellous effects on the digestive system by settling your stomach.

Sea sickness should not keep you from enjoying your trips especially luxurious cruises. These experiences are meant to be enjoyed and not sworn to be avoided. In order to fully take pleasure in the natural wonders made by god and the magnificent work of art that man created, take some precautionary measures by preparing yourself before travelling. Take some medicine; bring some remedies and most of all control yourself. By doing this, you can be sure to have the most exciting time of your life.

Motion sickness is a condition caused by a disorientation of the body’s balance as perceived by the eyes and the body’s center of equilibrium which is the ear. It is commonly experienced by people who are not used to travelling either by air, land or sea. Motion condition is a condition that can be prevented in more ways than one. There are devices, chemicals as well as natural ways to counter the symptoms such as nausea and vomiting. Here are eight different cures for motion sickness that everyone must be aware of.

1. Eat a hearty meal before going to travel. Some may think that it is useless to eat before they travel since you will only vomit it out. However, it is better to vomit something out rather than feeling the pain as bile goes through your throat.
2. Plug your nose. If there is still time before you vomit, you can pinch your nose to avoid the vomit from clogging up your nostrils. In addition, it keeps you from smelling an unpleasant smell which may trigger psychomatic vomiting.
3. Focus on one distant point. It helps to look over the horizon when you start feeling a little queasy. This works well when you are travelling with a car and is sitting at the front seat. Do not read signs your car passes by. Instead focus on one single point until the motion sickness is relieved.
4. Breathe in fresh air. Fresh air helps relieve motion sickness. Often times, the feeling of nausea and vomiting are aggravated by the scent of the cars freshener. In this case, it is best to open the windows and let some fresh air in.
5. Stop and walk a while. Going out of the car for once in a while is helpful in relieving motion sickness especially during long trips. This action also allows you to breathe in fresh air as well as enjoy the scenery to get you mind off of feeling sick.
6. Bring some fluids. It is advisable to have sips of water during trips. A soda can also be employed to settle your stomach. However, if you have started vomiting already water and electrolytes are really helpful.  They will replace fluid losses thus keeping your body hydrated.
7. Make use of Scopolamine patches. These are very useful when it comes to travelling on plane. Since there in no focal point available, aside from the barf bag, the Scopolamine patch is very effective. In addition, it can last for as long as three days.
8. Take some medications. There are antiemetic medications available on drug stores to help you through motion sickness. Some may be prescribed while others are not. Feel free to ask from the doctor’s advice for a safer consumption.
9. Use Relief Bands. These are simple bands that are worn on your wrist and is said to be very effective at curing motion sickness.